Welcome to Hearts & Mind Counselling

 

Based in Brighton, Hearts and Mind Counselling is ideally situated for the Western and Southern suburbs of Adelaide. I offer a friendly, compassionate and professional support. I work with adolescents (14+) and adults and provide a safe space in which to explore your concerns and personal experiences. I work both face to face and online. Working online allows me to connect with people across Australia.

My Counselling Approach

My approach is integrative, which allows me to tailor sessions to meet your needs and to help you gain greater insight and understanding of your experiences. I incorporate the core values of a person-centered approach.

Hearts and Mind Counselling is a safe and confidential place from which to explore your concerns and begin the process of problem solving and/or personal growth. Your concerns will be heard with compassion, empathy and respect, that is, without judgement. 

My Training

  • Acceptance and Commitment Therapy (ACT) & Mindfulness

  • Cognitive Behavioral Therapy (CBT)

  • Solution-Focused (SFT)

  • Grief & Loss

  • Trauma Informed Therapy

  • Rewind for Trauma: Closure without Disclosure (IARTT) 

  • Bowen's Systems Family Therapy

  • Narrative Therapy

  • EFT (Tapping)

  • Clinical Hypnotherapy

  • Hypnotherapy for Irritable Bowel Syndrome (IBS Approved Practitioner)

  • Psycho-education

  • Self-care practices

Professional membership

  • PACFA (Psychotherapy and Counselling Federation of Australia)

  • AHPRA (Australian Health Practitioner Regulation Agency)

  • ASH (Australian Society of Hypnosis)

 

Contact:

You can contact me by phone or email, or by completing the online form on the 'contact' page.

Phone: +61 (0)406120962

Email: gillmccullochcounselling@gmail.com

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