Welcome to Hearts & Mind Counselling
Hearts and Mind Counselling is ideally situated in Adelaide's Western and Southern suburbs. Based in Brighton, I work with individuals (16+) and couples needing support. As an experienced counsellor, I work with a wide range of issues and strive to provide a friendly, confidential and safe space to begin creatively problem-solving. I engage with each individual in their uniqueness and utilise my training to support and guide each to a place of greater well-being and stronger relationships.
Acceptance and Commitment Therapy (ACT)
Relationship Counselling: Gottman Method & Emotion Focused (EFT)
Grief, Loss & Trauma
Mindfulness & Somatic Therapy
I will work with you and select therapeutic interventions that are most likely to help you manage painful thoughts and emotions, clarify your thoughts, and enable you to make your own decisions to achieve your goals.
You can contact me by phone or email or by completing the online form on the 'contact' page.
Phone: +61 (0)406120962